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Symptom Rating Chart

Daily Diary Grid

Symptom Categories

and Warning Signs

Activity Categories

Daily Record of Activity

Weekly Record of Activity

Daily Routine Planner

Weekly Routine Planner

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Free forms, diaries and charts for the management of ME/CFS.

(Myalgic Encephalomyelitis/Chronic Fatigue Syndrome)

ME Forms

I am very happy to receive any feedback/suggestions about ME Forms. Please note, I cannot help with advice on your individual circumstances or activity programme. All the knowledge or advice I can give is on this website. My 'expertise' relates only to the ME/CFS I've had since 1998 - I hope this website helps you to become your own expert.

Please use the form below to get in touch or email me direct at info@meforms.org.

Contact

Free forms, diaries and charts for the management of ME/CFS.

(Myalgic Encephalomyelitis/Chronic Fatigue S​yndrome)

(Myalgic Encephalomyelitis/Chronic Fatigue Syndrome)