This form will be specific to you. Your symptoms will present themselves in various different ways. Labelling these symptoms or each cluster of symptoms may give you greater understanding and objectivity of this confusing illness. I have specific symptoms that appear if I overstretch my arms or legs - identifying this and labelling it has helped me to prevent it happening (mostly). The section to complete on warning signs can help you to identify when you need to consider adjusting your activities that day/week. There is 1 completed example and 1 blank template of this form.
Blank - SYMPTOM CATEGORIES AND WARNING SIGNS
Example - SYMPTOM CATEGORIES AND WARNING SIGNS
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