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ME Forms

This form will be specific to you.  Your symptoms will present themselves in various different ways.  Labelling these symptoms or each cluster of symptoms may give you greater understanding and objectivity of this confusing illness.  I have specific symptoms that appear if I overstretch my arms or legs - identifying this and labelling it has helped me to prevent it happening (mostly). The section to complete on warning signs can help you to identify when you need to consider adjusting your activities that day/week.  There is 1 completed example and 1 blank template of this form.

Blank - SYMPTOM CATEGORIES AND WARNING SIGNS

Example - SYMPTOM CATEGORIES AND WARNING SIGNS

 Blank forms are available in Word or PDF format.  Example forms are available in PDF format only.  Click on either the Word

 or PDF link beside the form to open the document on your computer.  Alternatively, right click on any form and choose "Save

 picture as..." to save it as a JPEG to your computer.  Forms may be edited and printed to suit your needs.

H  Symptom Categories and Warning Signs

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  Free forms, diaries and charts for the management of ME/CFS.  

(Myalgic Encephalomyelitis/Chronic Fatigue Syndrome)